Tony ([info]quikchange) wrote,
@ 2007-03-18 13:25:00
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Current mood: pleased
Current music:Everybody Here Wants You - Jeff Buckley
Entry tags:cooking

Culinary experiments with veggies
A few weeks ago I signed up to have a box of locally-grown organic vegetables delivered to me each week. As expected, many of the vegetables I received were ones with which had no prior culinary experience. Faced with this situation, I looked up some simple recipes on the Internet and began to experiment.

The chard and kale tasted terrible raw so I boiled it, which made it rather bland. Fortunately, sprinkling a little grated parmesan cheese on it fixed that. I baked potatoes in their jackets, sliced them and sprinkled on some lime juice to create a delicious snack that keeps well in the fridge. I also baked some yams, although peeling them afterwards proved to be quite annoying, as it was for the beets, which I boiled. The taste of these snacks more than made up for the effort of peeling them though.

I had absolutely no idea what to do with the leeks until [info]elizar told me I could discard the green part, then slice and sauté them. Sadly, leeks seem to make my eyes water in the same way that onions do so I was only able to get through half of them before I was reduced to a blubbering wreck and had to stop. Wanting to avoid frying my food in oil, I used my awesome Joyce Chen wok to fry the sliced leeks sans oil and threw in some mushrooms for good measure. Sprinkling a wee smidgen of chopped garlic onto the result made for a delightful first lunch.



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jamincan
2007-03-18 11:40 pm UTC (link)
Did you boil the beets with the skin on? They're still a messy pain to deal with, but it's much easier to peel them after boiling.

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[info]quikchange
2007-03-19 02:11 am UTC (link)
Yes, I did. If you remove the skin they lose some of their redness too and I didn't want to do that.

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jfpoole
2007-03-19 12:36 am UTC (link)
You should pick up a copy of the Joy of Cooking; it's chock-full of recipies for just about every ingredient.

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[info]quikchange
2007-03-19 02:12 am UTC (link)
I've never been able to scour cookbooks for recipes effectively. I'm really more of a self-taught cook, although I will research the best way to prepare specific ingredients and occasionally i will copy ideas from watching other people cook.

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[info]elizar
2007-03-19 04:26 pm UTC (link)
I peel my beets before I do anything to them. Worth the effort, I think, and they stay *quite* red. Perhaps you need a better peeler? They do vary in quality, and with my peeler in action, I can work through a pile of beets with ease.
The same for yams, but even more so-- so fast to peel.
Then parboil (simmer) until soft when poked with a fork, slice and pan/wok fry with other tasty things.
But try rubbing them with a little oil (just a smidge, shouldn't violate your strange and medieval anti-fat stand!) and put them in the oven at 375 on a cookie sheet for 45 minutes or until squishy when poked. Then they slip right out of their jackets. And are delicious.
Boiling is, I think, too harsh for kale and chard. Try steaming them, they will maintain more flavor and nutrients. You can then sautee/wok/dress them any way you wish.

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[info]elizar
2007-03-19 04:28 pm UTC (link)
Actually, I should specify-- the parboiling and rubbing with oil was referring to yams.

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[info]quikchange
2007-03-19 05:24 pm UTC (link)
Wow, so many good suggestions! I'll definitely try them all on this week's batch of veggies :-)

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[info]mumontherun
2007-03-19 08:45 pm UTC (link)
bake the yams and eat them skin and all...they wd make a tasty snack like your sliced baked potatoes! they also make a delectable pie, to which fact The Enforcer can attest, tho if overcooked, they become too soft to hold their shape.

and kale chopped into soup ... heavenly!

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[info]quikchange
2007-03-19 08:46 pm UTC (link)
Any kinds of soup in particular you recommend for the chopped kale?

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[info]mumontherun
2007-03-19 08:55 pm UTC (link)
it can be used in much the same way as spinach, only it is, as you've discovered, very tough. discard the stems, and if adding to something like a stir fry, steam the kale first, till about half cooked. it is a favourite addition to veggie soup or chicken/rice soup, which is my favourite. it is a wonder food, so eat up!

also, and i know you said you didn't want to fry things, but if you ever get a craving...i had sweet potato french fries at a restaurant recently. they positively curled my toes, they were SO delicious! they were cut julienne style, or like ... how else do they call that cut ... anyhow, about as thick as a fat green bean. skin was left on, btw. heavenly!!!

now i want a YAM!

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